Cycle Fusion – All-level indoor cycle fusion classes – No heat
45 minutes | Downtown & West Glen Studios
First come, first serve! It’s simple to join in the fun for our Cycle Fusion classes. Just sign in at the front desk as you would for any other Power Life class. Read a bit more about each fusion-style class below.
Cycle Strength is a perfect combination of total body burnout with leg work on the bike and upper body strength training off the bike using weights and/or medicine balls. If you like community, upbeat music, energetic people and, of course, a full-body workout, Cycle Strength is the perfect class for you!
Cycle Yoga is a fusion class combining everything you love about Power Cycle and Power Life’s foundation, yoga. After an exhilarating cycle workout, students get off the bike to focus on the parts of the body that need some yoga love, such as hips, hamstrings IT bands and more. An amazing, full-body cardio workout paired with a yoga class? We can’t think of anything better!